Ep 131 — Core Confidence with Dennis Sumlin

2-Minute Tip: Reframe your Anxiety Anxiety and excitement are closely related so if you’re nervous before speaking, reframe it in your has as excitement. Tell yourself how excited you are at this opportunity. The physical symptoms — jitters, racing heart, etc. are very similar so give your brain a different interpretation of them Post Tip Discussion: Core Confidence Authenticity is something a lot of my guests talk about because it…